From the team building it

The ftns.ai blog

How the digital twin works, why the habit loop is built the way it is, and what happens to your data. Written by the people making it, in plain words.

ftns.ai vs Alpha Progression: A Fitness Habit Game vs a Lifting Planner

Alpha Progression plans your lifts and suggests the weight and reps for each set. ftns.ai is a fitness habit game about showing up across your week. An honest comparison, including when Alpha Progression is the better pick.

Meet your twin.

A habit game for iPhone. Private by default, free for seven days, and the twin is the whole game.

Download for iPhone